“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Albert Einstein
My story
I started my journey as an artist exploring the human form. My fascination lead to a curiosity about the interconnection of the emotional state on the physical form which lead to a graduate degree in Creative Art Therapy. The body mind connection became my passion. I soon realized the emotional and physical connection was not the entire story. Verbal and traditional therapies were often not a complete program. I furthered my studies and followed my intuition exploring the complex world of metaphysics and energy healing. Through this exploration I developed several techniques and abilities that furthered my ability to understand whole body healing and health while simultaneously deepening my artistic practice.
The energy we create and that which is cast upon us can greatly effect both our physical, mental and spiritual health. It is not just our circumstances but how we perceive them that leave a mark on our whole body. Often they are inter-related and one can not be treated without the other. Our emotions can begin within our physical bodies as cells that may have the power to multiply and create illness or physical pain. Likewise a physical ailment may effect our emotional being as in many traumatic events. It is also important to consider the history, imprints and soul path when looking at the current emotional and physical body. The consideration of this triad is how I work to guide clients to a whole health or whole healing.
My approach to working with clients combines the science of anatomy, bio-mechanics, psychology, and neuro-psychology with intuitive abilities and psycho-spiritual beliefs. Living in true balance and wellness requires the alignment and integration of physical, emotional, mental and spiritual health. My hope is that clients are empowered to live a more meaningful and satisfying life.
I use intuitive guidance, emotional connection and physical training to become the guide you need at this time. I meet you where you are and take you where you need to be at the speed you are ready for. My intuition is the guiding force in physical and verbal sessions.
My Education Journey
My physical practice is a combination of holistic techniques and physical training. I received my comprehensive mat and apparatus certification in the Pilates method in 2002 through the Kane School of Core Integration. I continued the study and integration of anatomy and bio-mechanical training through continuing education workshops with Irene Dowd, FAMI 1 and 2 training at Kinected and Mentorship under Kelly Kane. Most recently (2022) I have completed a year long graduate Pilates training with Maria Earle, a direct descendant of Kathy Grants work.
In addition to Pilates my interest in the physical body and movement pushed me to explore other modalities. I received my Vinyasa Power Yoga 200hr training with Africa Yoga Project, Level 1 training with Baron Baptise, a personal training certification with National Academy of Sports Medicine, and Booty Barre Foundation training with Tracey Mallett.
In 2005 I graduated from Pratt Institute with an MPS in Creative Art Therapy and in 2006 I received my New York State License. As I moved deeper into the psyche I began to crave more alternative tools. In 2010 I completed Reiki Level 1 ,2, 3 and Master level certification. I furthered my training in energy work with the Soul Journeys Akashic Records training. I have had the privilege to study with David Elliott and his Breathwork technique; completing Levels 1-5. I repeated Level 1 training with Erin Telford going on to assist her in her teaching of Level 1 training last year.
While my trainings are the foundation of my work it is through my hands on practice and relationships with clients that I truly have been taught. I am grateful to my clientele including artist and author Juman Malouf, actors Julia Stiles, Anna Paquin, Alison Pill, and Piper Perabo as well as models Irina Shayk, Julia Stegner, Behati Prinsloo, Heather Marks, Elyse Taylor, Cato Van Ee and Jessica Stam.
Additionally, I have been fortunate with opportunities to contribute to several publications including Alpeon, Prevention, Self, Redbook, Shape, Glamour, The Good Life, Daily Candy and Time out Kids.
In 2013 I co-created and produced the Microsoft Bing Fitness Pilates app.
“...Andrea is the perfect teacher. And most of all you couldn't ask for a sweeter human being. She will change the way your body looks but will also make you feel more confident and better about yourself from within. I can't say enough great things about Andrea.”
- Anna Paquin, Actor